Sunday, August 24, 2008

Egg Crepes with Berries

The last couple of mornings I've been eating egg crepes, doused in butter (ghee if you're really sensitive to casein), and drowned in slightly sweetened blackberries or raspberries.

What you need

2 Eggs
1 non-stick pan
Cooking oil
Frozen or fresh berries
[optional] A bit of sweetener, I use liquid splenda.

In a small non-stick pan I add some cooking oil and let it get hot.

The berries are easy. If they're frozen, pop them into the microwave for 30-45 seconds until they're heated and juicy. Add in sweetener and mix.

Meanwhile I break 2 eggs into a bowl and add a few Tablespoons of water, to thin the egg. I beat it very well with a fork. Then pour enough egg into the pan to just cover the bottom. I let it cook until fairly well set-up. Flip it over and just let it cook for a few seconds on the other side. Flip onto your plate and top with butter and berries.

If can imagine that if you weren't completely paleo with the dairy stuff, some sugar-free whipped cream would be delightful, or even some creme fraiche.

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