A time friendly diet that is low carb and mostly paleo: No grains, no dairy and no added caloric sugars. Some rather hedonistic exceptions however!
Wednesday, November 4, 2009
Grateful for hash!
We're talking about the kind you make in the kitchen with meat. I had a brisket that was less than perfectly yummy and the talented and lovely Allison suggested I turn it into hash. So, I happened to have a chayote (picture on left) on hand which I shredded in my food processor. I also chopped up some onions and pressed a few cloves of garlic. I cooked the onions and garlic in some duck fat then added the chayote, salt and pepper and some cayenne pepper. I cooked that until it started to brown up and the onions and garlic were nice and softened. I chopped up brisket in my food processor (quick pulses) and then added it and fried up the whole mess.Delicious! And it works well for any meal. For breakfast I put an egg on top.
I had even more brisket left and I made another has, this time I had some left-over root veggies I used. Next time I really need to include some green sweet pepper in my hash.
So, if you want use up some meat I'd suggest dicing it finely and making a nice hash out of it.