A time friendly diet that is low carb and mostly paleo: No grains, no dairy and no added caloric sugars. Some rather hedonistic exceptions however!
Sunday, November 1, 2009
More tools for Outwitting the Lizard
I just thought of another book that taught me a lot about how the mind works. The name is rather deceptive, Stumbling on Happiness, as it didn't seem to really tell you how to stumble onto happiness however it sure explained a lot about how our brains work and it gave me a lot of insight into my own behavior and ideas on how to change things.